Fit Family Together provides tips, strategies and inspiration for parents on how to make family fitness work. It provides the nitty-gritty how-to’s but also delves into the deeper benefits of exercising together – stronger family bonds, coaching your children through failure, taking on challenges, learning new skills, cooperation, etc. To help you get going we offer a packed 7-day free ecourse on how to get family fitness going. Of particular interest to your audience will be the sessions where we discuss helping your children become explorers in fitness and official scientists.
November 28, 2012 -- Submitted by Lisa, a reader who is not affiliated with the site.
Yoga poses exercises for beginers and advanced. These postures of yoga asanas are suitable for everyone.
August 10, 2009 -- From Kim, a reader from Florida, USA, who is affiliated with the site.
How about an online game that actually encourages outdoor activity and healthy eating? CampPete.com is doing that and much more. Kids can interact one-on-one with USC Head Football Coach Pete Carroll. He’ll teach them some basic football moves but more importantly, he’ll talk to them about leadership, teamwork and healthy habits. And it’s so much fun – kids won’t even notice they’re LEARNING!