Yes, in many cases you can retrieve a deleted email. If you use AOL, you have twenty-four hours to go to Mail Center, select Recently Deleted Mail and choose Keep As New. In Outlook Express, look in the Deleted Items folder which stores all trashed messages until it is emptied (which you do in Tools.) In Eudora, look in the Trash folder, which has all your deleted messages until it’s emptied (right click on the Trash folder to select Empty Trash.)
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Feldman, Barbara. "Retrieve Deleted Email?." Surfnetkids. Feldman Publishing. 17 May. 2002. Web. 4 Dec. 2014. <http://www.surfnetkids.com/tech/242/retrieve-deleted-mail-60/ >.