{"id":1593,"date":"2006-02-22T02:54:06","date_gmt":"2006-02-22T02:54:06","guid":{"rendered":"http:\/\/www.surfnetkids.com\/go\/newsletters\/1593\/2006-02-22\/"},"modified":"2006-02-22T02:54:06","modified_gmt":"2006-02-22T02:54:06","slug":"surfnetkids_22_feb_2006_nutrit","status":"publish","type":"post","link":"https:\/\/www.surfnetkids.com\/newsletters\/2006-02-22\/1593\/","title":{"rendered":"[Surfnetkids: 22 Feb 2006] Nutrition"},"content":{"rendered":"[Surfnetkids Free Newsletter] Nutrition<\/title><\/p>\n<p><a href=\"https:\/\/www.surfnetkids.com\"><img decoding=\"async\" src=\"https:\/\/www.surfnetkids.com\/images\/snk-logo.gif\" hspace=\"8\" vspace=\"8\" border=\"0\" align=\"left\" alt=\"Surfing the Net with Kids\"><\/a><br \/>\n<br \/>\n<b>Surfing the Net with Kids FREE Newsletter <\/b><br \/>\n…Please Forward…<br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/emailedition.htm\">https:\/\/www.surfnetkids.com\/emailedition.htm<\/a><\/p>\n<p><SPAN><b>Table of Contents<\/b><\/span><\/p>\n<p><b>1. Introduction <br \/>\n2. Sponsor’s Spot: Ready-Made Internet Handouts<br \/>\n3. Weekly Topic: Nutrition<br \/>\n4. Link to Nutrition<br \/>\n5. Note from a Reader from France<br \/>\n6. Related Games<br \/>\n7. Quote of the Week<br \/>\n8. Classified Ads<br \/>\n9. Subscription Management<\/p>\n<p><\/b><br \/>\n<SPAN><b>#1. February 22, 2006<\/b><\/span><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.surfnetkids.com\/images\/bjf-small.jpg\" border=\"0\" alt=\"Barbara J. Feldman\" align=\"bottom\" width=\"58\" height=\"58\"><br \/>\nDear Barbara,<\/p>\n<p>If you are a website publisher using my free daily content, I hope you noticed the content applets (such as the Daily Factoid, Daily Chuckle, and Free Coloring Page of the Day) are loading much faster now. Ta da!!<\/p>\n<p>I also fixed a broken link in the<br \/>\nContent Affiliate sign-up process. So, if you haven’t yet used any of my free web content for your sites, now is the perfect time to take a look.<br \/>\nYou can sign up at: <a href=\"https:\/\/www.surfnetkids.com\/daily.html\">https:\/\/www.surfnetkids.com\/daily.html<\/a>.<\/p>\n<p>If you have already signed up, but have lost the URL for picking up the code snippets, you can also just sign up again at:<br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/daily.html\">https:\/\/www.surfnetkids.com\/daily.html<\/a> … and you’ll be redirected to the correct page.<\/p>\n<p>See ya on the Net,<br \/>\nBarbara J. Feldman <br \/>\n"Surfing the Net with Kids"<br \/>\n<a href=\"https:\/\/www.surfnetkids.com\">https:\/\/www.surfnetkids.com<\/a><\/p>\n<p><SPAN><b>#2. Ready-Made Internet Handouts<\/b><\/span><\/p>\n<p>Make learning fun with ready-made Internet handouts:<br \/>\n<br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/printables-club.htm\">https:\/\/www.surfnetkids.com\/printables-club.htm <\/a><\/p>\n<p><SPAN><b>#3. Nutrition<\/b><\/span><\/p>\n<p>by Barbara J. Feldman <br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/nutrition.htm\">https:\/\/www.surfnetkids.com\/nutrition.htm<\/a><\/p>\n<p>Nutrition Printable (** for premium members only) <br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/printables\/files\/printables-club\/nutrition.pdf\">https:\/\/www.surfnetkids.com\/printables\/files\/printables-club\/nutrition.pdf<\/a><\/p>\n<p>\nAs my kids were growing up, I went through various cycles of nutrition nagging (“Drink your milk!”) and nutrition negotiating (“I’ll trade you one cookie for two green beans.” ) To those of you on the front line today, fighting the good fight in the nutrition wars and the battle of the bulge, I offer these fun, educational websites.<\/p>\n<p>Dole Five A Day<br \/>\n<a href=\"http:\/\/www.dole5aday.com\/\">http:\/\/www.dole5aday.com\/<\/a><br \/>\n<img decoding=\"async\" src=\"https:\/\/www.surfnetkids.com\/images\/kid-sml-star5.gif\" border=\"0\" alt=\"*****\"> <br \/>\n“5 A Day is the magic rule — more is OK, less is uncool!” This site is a celebration of the important health benefits of eating fruits and vegetables. The graphics are so bright and compelling, it’s impossible not to begin craving a fruit or veggie snack. Although the site is soon to be reorganized, Dole promises to keep the best of the old site intact. Kids have their own portal, as do parents (with an excellent section on how to get kids to eat more fruits and vegetables) and teachers (with lots of printable classroom materials.) Highlights of the kids section are the games, recipes, and the Fruit and Vegetable Encyclopedia.<\/p>\n<p>Fast Food Facts<br \/>\n<a href=\"http:\/\/www.foodfacts.info\/\">http:\/\/www.foodfacts.info\/<\/a><br \/>\n<img decoding=\"async\" src=\"https:\/\/www.surfnetkids.com\/images\/kid-sml-star4.gif\" border=\"0\" alt=\"****\"> <br \/>\nWhat an eye-opener! Enter your favorite food from your favorite fast food restaurant, and receive its nutritional analysis: calories, fat, cholesterol, sodium, protein, carbohydrates, fiber, and sugar. You can choose from fifteen restaurants such as Dairy Queen, Jack in the Box, McDonald’s, Pizza Hut, Burger King or KFC. Some of what I learned was shocking. For example, a Dairy Queen Chicken Strip Basket contains 1000 calories, 450 of them from fat.<\/p>\n<p>Kidnetic.com<br \/>\n<a href=\"http:\/\/www.kidnetic.com\/\">http:\/\/www.kidnetic.com\/<\/a><br \/>\n<img decoding=\"async\" src=\"https:\/\/www.surfnetkids.com\/images\/kid-sml-star4.gif\" border=\"0\" alt=\"****\"> <br \/>\nAn educational program of the International Food Information Council (IFIC) Foundation, Kidnetic.com is designed for kids nine to twelve and their parents. The site is divided into four sections. Move focuses on “wet head games,” you know the kind that require you to leave your computer chair and actually run around and sweat. Eat is a compendium of kid-friendly recipes. Talk gives you a chance to provide feedback, but requires free registration. Learn is a collection of short articles for grownups on topics such as how to eat heathy in fast food restaurants.<\/p>\n<p><b> … to continue reading, visit <a href=\"https:\/\/www.surfnetkids.com\/nutrition.htm\">Surfnetkids: Nutrition<\/a>.<\/b><\/p>\n<p><SPAN><b> #4. Link to Nutrition<\/b><\/SPAN><\/p>\n<p>Got a website? Want the code to link directly to this week’s column? Here ya go:<br \/>\n<textarea cols=\"60\" rows=\"3\"><a href=\"https:\/\/www.surfnetkids.com\/nutrition.htm\"> Nutrition<\/a><\/textarea><\/p>\n<p>For more link options (including daily content applets and RSS feeds) see:<br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/link.htm\">https:\/\/www.surfnetkids.com\/link.htm<\/a><br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/daily.html\">https:\/\/www.surfnetkids.com\/daily.html<\/a><\/p>\n<p><SPAN><b>#5. Note from a Reader from France<\/b><\/span><\/p>\n<p>Dear Feldman,<br \/>\nI’m one of your readers and I just want to say thank you for all what you are doing. Frankly speaking, I’m really learning from you and having self confidence. Once again thank you. God bless you.<br \/>\nBest regards,<br \/>\nAmadou<\/p>\n<p>**Printables Club members get 6 to 9 recommended sites (instead of the 3 included in this free newsletter) and<br \/>\noodles of additional educational content with the Surfnetkids<br \/>\nPremium Newsletter.<br \/>\nLearn more with a ten-day trial:<br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/printables-club.htm\">https:\/\/www.surfnetkids.com\/printables-club.htm<\/a><\/p>\n<p><SPAN><b>#6. Related Games<\/b><\/span><\/p>\n<p>Staying Healthy Scrambled Words<br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/games\/health-mix.htm\">https:\/\/www.surfnetkids.com\/games\/health-mix.htm<\/a><\/p>\n<p>Printable Staying Healthy Word Search<br \/><a href=\"https:\/\/www.surfnetkids.com\/printables\/files\/printables-club\/health-ws.pdf\">https:\/\/www.surfnetkids.com\/printables\/files\/printables-club\/health-ws.pdf<\/a> (** for premium members only)<\/p>\n<p>Staying Healthy Word Search<br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/games\/health-ws.htm\">https:\/\/www.surfnetkids.com\/games\/health-ws.htm<\/a><\/p>\n<p>Cure-ious Word Ladder<br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/games\/health-sw.htm\">https:\/\/www.surfnetkids.com\/games\/health-sw.htm<\/a><\/p>\n<p>Fruit and Vegetable Coloring Pages<br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/coloring\/food\/fruit_and_vegetable\/\">https:\/\/www.surfnetkids.com\/coloring\/food\/fruit_and_vegetable\/<\/a><\/p>\n<p>Food Jokes<br \/>\n<a href=\"http:\/\/www.jokesbykids.com\/food\/\">http:\/\/www.jokesbykids.com\/food\/<\/a><\/p>\n<p>(Learn how to make <a href=\"https:\/\/www.surfnetkids.com\/games\/\">kids games<\/a> just like these with my <a href=\"http:\/\/how2add.com\">How to Add Games to Your Site<\/a> step-by-step manual.)<\/p>\n<p><SPAN><b>#7. Quote of the Week<\/b><\/span><\/p>\n<p><b>“Happiness . . . it lies in the joy of achievement, in the thrill of creative effort.” ~~ Vincent van Gogh (1853 -1890)<\/p>\n<p>Click here for more on Vincent Van Gogh.<br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/related.php?t=Vincent+Van+Gogh\">https:\/\/www.surfnetkids.com\/related.php?t=Vincent+Van+Gogh<\/a><\/b><\/p>\n<p>Daily Education Quote via Email<br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/quotations\/\">https:\/\/www.surfnetkids.com\/quotations\/<\/a><\/p>\n<p><SPAN><b>#8. Surfnetkids Classified Ads<\/b><\/span><\/p>\n<p>Share What Inspires You! Join Gather.com’s insightful parents & teachers and contribute to topics in Education & Living. Join free today! <br \/>\n<a href=\"http:\/\/www.gather.com\/index.jsp?ref=sa6\">http:\/\/www.gather.com\/index.jsp?ref=sa6<\/a><\/p>\n<p>No time to workout? No problem! Introducing the amazing new workout program that’s the laziest way to get in shape – works almost any place, anytime, anywhere…even while watching TV!<br \/>\n<a href=\"http:\/\/stnwk.fitsit.hop.clickbank.net\">http:\/\/www.getfitwhileyousit.com\/<\/a><\/p>\n<p>Online games turn ordinary school assignments into interactive fun.<br \/>\nShow your kids how to author word searches, jigsaws and<br \/>\ncrossword puzzles. <br \/> <a href=\"http:\/\/www.how2add.com\"> http:\/\/www.how2add.com<\/a><\/p>\n<p>Did you know that trying to pay off your high interest rate debt first can be the SLOWEST way to get out of debt?<br \/>\n<a href=\"http:\/\/surfnetkids.com\/own_your_paycheck_again.htm\">http:\/\/surfnetkids.com\/own_your_paycheck_again.htm<\/a><\/p>\n<p>FUN GIFT IDEA: Puzzle Clonzz jigsaw paper for printing<br \/>\nforty-piece jigsaw puzzles from your computer printer.<br \/>\n<a href=\"http:\/\/surfnetkids.com\/puzzleclonzz.htm\">http:\/\/surfnetkids.com\/puzzleclonzz.htm<\/a><\/p>\n<p>Want to get the word out? Surfnetkids.com text ads work wonders.<br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/ratecard.htm\">https:\/\/www.surfnetkids.com\/ratecard.htm<\/a><\/p>\n<p><SPAN><b> #9. Subscription Management<\/b><\/span><\/p>\n<p>.<\/p>\n<p>To change your email address or name,<br \/>\n<a href=\"http:\/\/\/subscribe\/profile?email=&f=15&sublists=surfnetkids\">click here<\/a><\/p>\n<p>To get your own free weekly subscription:<br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/emailedition.htm\">https:\/\/www.surfnetkids.com\/emailedition.htm<\/a><\/p>\n<p>~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br \/>\nCopyright © 2006 by Surfnetkids.com, Inc.<br \/>\n991C Lomas Santa Fe Dr #415, Solana Beach, CA 92075 <br \/>\nPublication in any medium is strictly prohibited without prior<br \/>\nwritten permission. This means you are NOT allowed to post this<br \/>\nnewsletter on your website, in your school publication, nor distribute<br \/>\nit to an email list. You are however, allowed and encouraged to forward<br \/>\nthis newsletter to a few friends. Thank you for your help in protecting my<br \/>\ncopyright. <\/p>\n<p>ISSN 1520-4588 <br \/>\n~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br \/>\n<IMG ALT=\"\" SRC=\"http:\/\/\/do\/1014882\/5\/1.gif\" WIDTH=\"1\" HEIGHT=\"1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[Surfnetkids Free Newsletter] Nutrition Surfing the Net with Kids FREE Newsletter …Please Forward… https:\/\/www.surfnetkids.com\/emailedition.htm Table of Contents 1. Introduction 2. Sponsor’s Spot: Ready-Made Internet Handouts 3. Weekly Topic: Nutrition 4. Link to Nutrition 5. Note from a Reader from France …<a href=\"https:\/\/www.surfnetkids.com\/newsletters\/2006-02-22\/1593\/\">[Continue]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-1593","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-newsletters","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>[Surfnetkids: 22 Feb 2006] Nutrition » Newsletters \u00bb Surfnetkids<\/title>\n<meta name=\"description\" content=\"Nutrition Surfing the Net with Kids FREE Newsletter ...Please Forward... https:\/\/www.surfnetkids.com\/emailedition.htm Table of Contents 1. Introduction 2.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.surfnetkids.com\/newsletters\/2006-02-22\/1593\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[Surfnetkids: 22 Feb 2006] Nutrition » Newsletters \u00bb Surfnetkids\" \/>\n<meta property=\"og:description\" content=\"Nutrition Surfing the Net with Kids FREE Newsletter ...Please Forward... https:\/\/www.surfnetkids.com\/emailedition.htm Table of Contents 1. 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