{"id":1655,"date":"2007-05-02T03:59:17","date_gmt":"2007-05-02T03:59:17","guid":{"rendered":"http:\/\/www.surfnetkids.com\/go\/newsletters\/1655\/2007-05-02\/"},"modified":"2007-05-02T03:59:17","modified_gmt":"2007-05-02T03:59:17","slug":"surfnetkids_02_may_2007_physic","status":"publish","type":"post","link":"https:\/\/www.surfnetkids.com\/newsletters\/2007-05-02\/1655\/","title":{"rendered":"[Surfnetkids: 02 May 2007]  Physical Fitness"},"content":{"rendered":"<p><title>[Surfnetkids Free Newsletter] Physical Fitness<\/title><\/p>\n<p><a href=\"https:\/\/www.surfnetkids.com\"><img decoding=\"async\" src=\"https:\/\/www.surfnetkids.com\/images\/snk-logo.gif\" hspace=\"8\" vspace=\"8\" border=\"0\" align=\"left\" alt=\"Surfing the Net with Kids\"><\/a><br \/>\n<br \/>\n<b>Surfing the Net with Kids FREE Newsletter <\/b><br \/>\n&#8230;Please Forward&#8230;<br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/emailedition.htm\">https:\/\/www.surfnetkids.com\/emailedition.htm<\/a><\/p>\n<p><SPAN><b>Table of Contents<\/b><\/span><\/p>\n<p><b>1. Introduction <br \/>\n2. Sponsor&#8217;s Spot:  Free Gifts! Easy as 1-2-3<br \/>\n3. Weekly Topic: Physical Fitness<br \/>\n4. What Did We Miss? Submit Site or Link To Us<br \/>\n5. Note from a Reader<br \/>\n6. Quote of the Week<br \/>\n7. Classified Ads<br \/>\n8. Subscription Management<\/p>\n<p><\/b><br \/>\n<SPAN><b>#1. May 2, 2007<\/b><\/span><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.surfnetkids.com\/images\/bjf-small.jpg\" border=\"0\" alt=\"Barbara J. Feldman\" align=\"bottom\" width=\"58\" height=\"58\"><br \/>\nDear Barbara,<\/p>\n<p>Last week I showed off an example of the reading tag at SharingLinks.com.  Today I thought I&#8217;d show off another tag: geography.<\/p>\n<p>Here is a link to all the bookmarks tagged &#8220;geography&#8221; by  Sharing Links users:&nbsp;<br \/>\n<a href=\"http:\/\/www.sharinglinks.com\/tags\/geography\">http:\/\/www.sharinglinks.com\/tags\/geography<\/a><\/p>\n<p>Explore the related tags (on the right- hand side), such as history, interactive, or writing.  In addition to exploring the tags,<br \/>\nfeel free to click on any of the usernames, especially those whose bookmarks interest you.<\/p>\n<p>Our community already has quite a few stars, active members who are sharing and tagging dozens of sites for the benefit of our<br \/>\nentire Sharing Links community.<\/p>\n<p>Remember, SharingLinks is still in beta, so membership is limited at this time.  Yesterday we released an improved bookmark import tool, and we will probably have another<br \/>\nimportant update today.   Those on the Sharing Links announcement list will get more details in a few days.<\/p>\n<p>If you&#8217;d like to join us, you can get an Invitation Code via email by  signing up for the Sharing Links announcement<br \/>\nlist at:<br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/sharinglinks.htm\">https:\/\/www.surfnetkids.com\/sharinglinks.htm<\/a><\/p>\n<p>Your comments welcome at the Sharing Links Blog:<br \/> <a href=\"http:\/\/blog.sharinglinks.com\/geography-and-other-thoughts\/45\/\">http:\/\/blog.sharinglinks.com\/geography-and-other-thoughts\/45\/<\/a><\/p>\n<p>See ya on the Net,<br \/>\nBarbara J. Feldman <br \/>\n&quot;Surfing the Net with Kids&quot;<br \/>\n<a href=\"https:\/\/www.surfnetkids.com\">https:\/\/www.surfnetkids.com<\/a><\/p>\n<p><SPAN><b>#2.   Free Gifts! Easy as 1-2-3<\/b><\/span><\/p>\n<p>Grabbit Rabbit<br \/>\nChoose Your Free Gift.<br \/>\nSign in.<br \/>\nComplete the requirements.<br \/>\n<a href=\"http:\/\/www.barbarafeldman.com\/grabbit-rabbit.htm\">Click here for Grabbit Rabbit<\/a><\/p>\n<p><SPAN><b>#3. Physical Fitness<\/b><\/span><\/p>\n<p>by Barbara J. Feldman <br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/physical_fitness.htm\">https:\/\/www.surfnetkids.com\/physical_fitness.htm<\/a><\/p>\n<p>Physical Fitness Printable (** for premium members only) <br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/printables\/files\/printables-club\/physical_fitness.pdf\">https:\/\/www.surfnetkids.com\/printables\/files\/printables-club\/physical_fitness.pdf<\/a><\/p>\n<p>\nAttention!  The Internet is closing in twenty minutes.  Push yourself away from the computer, and go outside to play.   If you run out of ideas or motivation, the following physical fitness sites will help.  But remember, you only have twenty minutes to browse them.  And then, you simply must get up from your seat and move!<\/p>\n<p>BAM! Body and Mind<br \/>\n<a href=\"http:\/\/www.bam.gov\/\">http:\/\/www.bam.gov\/<\/a><br \/>\n<img decoding=\"async\" src=\"https:\/\/www.surfnetkids.com\/images\/kid-sml-star5.gif\" border=\"0\" alt=\"*****\"> <br \/>\nBoldly-colored  BAM! Body and Mind is designed for kids nine to thirteen by the Centers for Disease Control and Prevention (CDC).   With quizzes and games, BAM! encourages pre-teens to make healthy lifestyle choices, and also serves teachers with classroom activities  linked to national science education standards.  Highlights of the Physical Activity section are a quiz to determine which fitness activities best suit your style, and an interactive activity calendar to help plan your fitness week.<\/p>\n<p>PE Central: Log It<br \/>\n<a href=\"http:\/\/www.peclogit.org\/logit.asp\">http:\/\/www.peclogit.org\/logit.asp<\/a><br \/>\n<img decoding=\"async\" src=\"https:\/\/www.surfnetkids.com\/images\/kid-sml-star5.gif\" border=\"0\" alt=\"*****\"> <br \/>\nLog It, an activity  mileage log, is my fitness pick of the day.   Designed to motivate kids to become physically active, Log It records up to 25,000  physical activity steps per day, the equivalent of twelve and a half miles.  &#8220;In addition to recording their steps or miles, they can participate in a virtual hike across the USA with their class, be involved in class competitions vs. other classes, set daily goals, view their own personal step log, and compare their steps with other kids of the same age and gender.&#8221;<\/p>\n<p>Kidnetic<br \/>\n<a href=\"http:\/\/www.kidnetic.com\/\">http:\/\/www.kidnetic.com\/<\/a><br \/>\n<img decoding=\"async\" src=\"https:\/\/www.surfnetkids.com\/images\/kid-sml-star4.gif\" border=\"0\" alt=\"****\"> <br \/>\nAn educational program of the International Food Information Council (IFIC), Kidnetic.com is built for kids nine to twelve and their parents. The site is divided into four sections.  Move is the one that focuses on physical activity or what they call  &#8220;wet head games,&#8221; the kind that require you to leave your computer chair and actually run around and sweat.  Kore is a game center (games such as timed jumping jacks and Chinese jump rope) and Betchacant is an email challenge to dare friends to beat you at an activity such as hopping on one foot.<\/p>\n<p><b> &#8230; to continue reading, visit <a href=\"https:\/\/www.surfnetkids.com\/physical_fitness.htm\">Surfnetkids: Physical Fitness<\/a>.<\/b><\/p>\n<p><SPAN><b> #4. What Did We Miss? Submit or  Link To Us<\/b><\/SPAN><\/p>\n<p>Do you know of a great physical fitness site that we didn&#8217;t include? Click here to <a href=\"https:\/\/www.surfnetkids.com\/reader\/submit-review.php\">submit a site review<\/a>. <br \/> Click <a href=\"https:\/\/www.surfnetkids.com\/reader\/\">here to browse the most recent site reviews written by our readers<\/a>.<\/p>\n<p>Do you have your own website? Here&#8217;s the code to link to this week&#8217;s topic:<br \/>\n<textarea cols=\"60\" rows=\"3\"><a href=\"https:\/\/www.surfnetkids.com\/physical_fitness.htm\"> Physical Fitness<\/a><\/textarea><\/p>\n<p>For more link options  (including daily content applets and RSS feeds) see:<br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/link.htm\">https:\/\/www.surfnetkids.com\/link.htm<\/a><br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/daily.html\">https:\/\/www.surfnetkids.com\/daily.html<\/a><\/p>\n<p><SPAN><b>#5. Note from a Reader<\/b><\/span><\/p>\n<p>&#8220;Thank you so much! You have made my teaching day so much easier!&#8221;<br \/> Melissa Galetti <\/p>\n<p>**Printables Club  members get 6 to 9 recommended sites (instead of the 3 included in this free newsletter) and<br \/>\noodles of additional educational content with the Surfnetkids<br \/>\nPremium Newsletter.<br \/>\nLearn more with a ten-day trial:<br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/printables-club.htm\">https:\/\/www.surfnetkids.com\/printables-club.htm<\/a><\/p>\n<p><SPAN><b>#6.  Quote of the Week<\/b><\/span><\/p>\n<p><b>&#8220;Yet it is in our idleness, in our dreams, that the submerged truth sometimes comes to the top.&#8221; ~~  Virginia Woolf (1882 &#8211; 1941) British author<\/p>\n<p>Click here for more on Virginia Woolf.<br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/related.php?t=Virginia+Woolf\">https:\/\/www.surfnetkids.com\/related.php?t=Virginia+Woolf<\/a><\/b><\/p>\n<p>Daily Education Quote via Email<br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/quotations\/\">https:\/\/www.surfnetkids.com\/quotations\/<\/a><\/p>\n<p><SPAN><b>#7.   Surfnetkids Classified Ads<\/b><\/span><\/p>\n<p>No time to workout? No problem! Introducing the amazing new workout program that&#8217;s the laziest way to get in shape &#8211; works almost any place, anytime, anywhere&#8230;even while watching TV!<br \/>\n<a href=\"http:\/\/www.fit-and-sit.com\">http:\/\/www.fit-and-sit.com<\/a><\/p>\n<p>Online games turn ordinary school assignments into interactive fun.<br \/>\nShow your kids how to author word searches, jigsaws and<br \/>\ncrossword puzzles. <br \/>  <a href=\"http:\/\/www.how2add.com\"> http:\/\/www.how2add.com<\/a><\/p>\n<p>Got printer?  Need ink?<br \/>\nFree shipping. Free gifts.<br \/>\n<a href=\"http:\/\/www.123printerink.net\">http:\/\/www.123printerink.net<\/a><\/p>\n<p>FUN GIFT IDEA: Puzzle Clonzz jigsaw paper for printing<br \/>\nforty-piece jigsaw puzzles from your computer printer.<br \/>\n<a href=\"http:\/\/surfnetkids.com\/puzzleclonzz.htm\">http:\/\/surfnetkids.com\/puzzleclonzz.htm<\/a><\/p>\n<p>Want to get the word out?   Surfnetkids.com text ads work wonders.<br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/ratecard.htm\">https:\/\/www.surfnetkids.com\/ratecard.htm<\/a><\/p>\n<p><SPAN><b> #8.  Subscription Management<\/b><\/span><\/p>\n<p>To cancel the free weekly Surfnetkids Newsletter sent to  barbara@surfnetkids.com, send an email message to <a href=\"\">leave-surfnetkids<\/a> .<\/p>\n<p>To change your email address or name,<br \/>\n<a href=\"http:\/\/\/subscribe\/profile?email=barbara@surfnetkids.com&amp;f=15&amp;sublists=surfnetkids\">click here<\/a><\/p>\n<p>To get your own free weekly subscription:<br \/>\n<a href=\"https:\/\/www.surfnetkids.com\/emailedition.htm\">https:\/\/www.surfnetkids.com\/emailedition.htm<\/a><\/p>\n<p>Need help?  Get support at:<br \/>\n<a href=\"http:\/\/www.replytobarbara.com\">ReplyToBarbara.com<\/a><br \/>\n~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br \/>\nCopyright &copy; 2007 by Surfnetkids.com, Inc.<br \/>\n991C Lomas Santa Fe Dr #415, Solana Beach, CA 92075 <br \/>\nPublication in any medium is strictly prohibited without prior<br \/>\nwritten permission. This means you are NOT allowed to post this<br \/>\nnewsletter on your website, in your school publication, nor distribute<br \/>\nit to an email list. You are however, allowed and encouraged to forward<br \/>\nthis newsletter to a few friends. Thank you for your help in protecting my<br \/>\ncopyright. <\/p>\n<p>ISSN 1520-4588 <br \/>\n~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br \/>\n<IMG ALT=\"\" SRC=\"http:\/\/\/do\/2375770\/77933\/1.gif\" WIDTH=\"1\" HEIGHT=\"1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[Surfnetkids Free Newsletter] Physical Fitness Surfing the Net with Kids FREE Newsletter &#8230;Please Forward&#8230; https:\/\/www.surfnetkids.com\/emailedition.htm Table of Contents 1. Introduction 2. Sponsor&#8217;s Spot: Free Gifts! Easy as 1-2-3 3. Weekly Topic: Physical Fitness 4. What Did We Miss? Submit Site &#8230;<a href=\"https:\/\/www.surfnetkids.com\/newsletters\/2007-05-02\/1655\/\">[Continue]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-1655","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-newsletters","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>[Surfnetkids: 02 May 2007] Physical Fitness &#187; Newsletters \u00bb Surfnetkids<\/title>\n<meta name=\"description\" content=\"Physical Fitness Surfing the Net with Kids FREE Newsletter ...Please Forward... https:\/\/www.surfnetkids.com\/emailedition.htm Table of Contents 1.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.surfnetkids.com\/newsletters\/2007-05-02\/1655\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[Surfnetkids: 02 May 2007] Physical Fitness &#187; 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