Web Search Results for "dairy foods"

Dairy foods | healthdirect
1 Jul 2022 at 2:08pm
What are dairy foods? Dairy foods are products such milk, yoghurt and cheese. Most dairy foods come from cow's milk, although some are made from the milk of sheep, goats and other animals. Dairy foods are rich in many essential vitamins and minerals, in particular calcium. As part of a balanced diet, dairy foods contribute to strong bones and ...

Dairy - healthy eating
30 Jun 2022 at 7:14am
Improved bone health: Dairy foods are a good choice for maintaining strong bones due to their high protein, vitamin D and calcium content. The calcium in milk is easily absorbed and used in the body, which is why milk and dairy foods are reliable sources of calcium. Getting the recommended number of servings of dairy per day can help build bone ...

Dairy | MyPlate
30 Jun 2022 at 3:49pm
What foods are included in the Dairy Group? The Dairy Group includes milk, yogurt, cheese, lactose-free milk and fortified soy milk and yogurt. It does not include foods made from milk that have little calcium and a high fat content, such as cream cheese, sour cream, cream, and butter. Image.

Nourishing One Life At A Time - Producers Dairy
1 Jul 2022 at 9:14am
Nourishing Lives One at a Time begins at the farm with the care and protection of our dairy cows. We hold ourselves to a higher standard by creating a healthy and happy atmosphere to create quality you can taste. DELIVERED FRESH. Fresh & Local. Two words that allow for us to produce product that guarantees freshness with every drop.

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